f you’re over 35 and interested in optimizing your health, this podcast is for you. Today I talk to Tricia Moore about the keys to health if you’re over 35. Face it, once you’re in your 30s the rules change in terms of health. Sleep, recovery, pliability, and mobility all become paramount.Read More
Do you want a better sex and more connection and intimacy with your partner? Are you also uncomfortable talking about sex and wouldn’t know where to start? If so then this podcast is for you.Read More
You don’t have to be a Buddhist monk to live intentionally.
And examples of people living intentionally are all around us if we we open our eyes to them.
Such is the case with Alex Longoria, a General Manager at Philz Coffee in Encinitas.Read More
The roles of manhood have changed.
Guys all over the world are shattering common definitions of what it means to be a man. It’s ok to share your feelings, be vulnerable and create your own story.Read More
“The world needs to accelerate towards an economy based on passionate self-employment”- John CrestaniRead More
Have you ever wanted to start over and hit the reset button in your life? Maybe your career/relationship/health/friendships are not going the way you want and you’re ready to get back on track.
If so, then this podcast is for you.
Starting over and getting back on track can be easier than you think. In this episode, we discuss 27 simple ways to start over and get your life back on track.Read More
If you’ve ever wondered how to write a book then today’s podcast is for you. The truth is we are all writers with a story to tell. Yes, even you (I see you shaking your head).
Writing a book is pretty cool. Publishing that book is even cooler.
On the show today I’m going to give you all the tips & tools to go from ‘person’ to ‘published author’.Read More
You can train and run a half-marathon.
You may think you can’t but I know you can.
On today’s podcast you’ll hear how I was able to train and run a half marathon successfully despite a multitude of injuries (past & present) and despite utilizing a training program that was largely devoid of running.Read More
If you’re anything like me the topic of managing money makes your stomach tighten and teeth clench.
Maybe you break out into a cold sweat when someone says ‘retirement planning’?
Which is why today we have the pleasure of having wealth advisor Mike Muniz on our show. He’s here to talk about all aspects of financial planning and wealth creation/wealth preservation.Read More
Check out the podcast today to hear about 34 unconventional ways to make this the best year of your life. These aren’t the typical life lessons like ‘work hard’ or ‘be positive’ either.
Those are great but today we dig into ideas to make you happier, have a better relationship, make more money, be more appreciated & effective at work, etc.
You’ll learn how to build confidence, choose success over perfection and why being opportunistic can be a bad idea (and what to do instead).Read More
If you want to live a happier life and learn how to be happy then you should write a personal manifesto.
A personal manifesto helps you determine what you want, what you don’t want and how you choose to direct your own life. It gives you the power whether you’re a recent grad or starting over in life.
In this podcast we talk about how to write a personal manifesto and what to include. I also go through my personal manifesto and the different sections that you should include.Read More
We are all filled with self-doubt. Sometimes it’s an occasional thing and sometimes it’s a constant in our lives. And that sucks.
Today’s episode deals with self-doubt and the penchant we have as human beings to be critical of ourselves and how to combat it.
It’s clear that confidence is one of the single biggest predictors of happiness and success in our lives. The more confident we are, the more successful & happier we usually are.
And if you want to learn how to build confidence you have to get self-doubt out of your life. In this episode I talk about a fascinating thing that happened to me at crossfit and how one person was able to change my perspective and stop my negative self-talk in it’s tracks.
On the podcast today learn how to build confidence & get fit with David de las Morenas, Founder of HowtoBeast.com.
David is is an awesome guy doing great work helping people build confidence & get fit in the process. On the show he talks about his background and how he built his own confidence by packing on 40+ lbs of muscle in 2 years.
One of the coolest things about interviewing David is that he was so willing to be honest and transparent about his own struggles. He’s not the perfect guy who was both totally confident with 6 pack abs. He’s had the same struggles we’ve all had and he’s refreshingly open and honest about them.Read More
That’s exactly how I felt after having Ryan Michler as a guest on the podcast today. He’s the Founder of OrderofMan.com and his perspective on manhood and being a real man is both refreshing and inspiring.
Ryan is a husband, father, entrepreneur & war hero who lives in Utah with is family.
On the podcast we talk about what it’s like to be a man today and how men can both improve and enjoy their lives. We talk about his journey from being a disillusioned financial planner to launching OrderofMan.com, a site that’s creating a brotherhood of men everywhere.Read More
To put it plainly, Amber Zuckswert is dope as f*ck.*
She’s one of the most inspiring people I’ve ever had the pleasure to have on the show. She’s the embodiment of someone who’s created a heart-centered life of purpose and fullfullment while living in the jungles and beautiful beaches of Costa Rica.
Amber is the Founder of Epic Living Retreats (www.epicself.com) a wellness retreat center in Costa Rica. She is a pilates & yoag instructor, holistic plant-based nutritionist, modern/ballet dancer and all-around very cool person.
In the show today Amber talks about her life starting out in Santa Cruz, California to currently running a retreat center in Costa Rica. We get to hear about her lifelong passion for dancing and how she purposefully built a lifestyle around her passions and her commitment to service.
There are 11 not-so-common, yet very essential life lessons that are the key to a happy and successful life. In this episode of the Make Life Epic Podcast I talk about the lessons, their application and give you some examples from my own life.
My examples are either awesome (Success, I heeded the lesson!) or massive failures (I completely disregarded the lesson). Either way, I hope you learn from my examples or at least get a laugh out of them.
Trust me, my failures have been pretty amusing including dating a lesbian for 2 years when I lived in LA, convinced I could make her become attracted to me (embarrassing exercise in futility). That's just one of many, so enjoy..Read More
Episode 43 of the Make Life Epic Podcast features Heather Havenwood – Marketing & Sales coach, and Author of the best-selling book ‘Sexy Boss ™’
Heather was a blast to interview, tons of energy and shared some great insights for entreprenuers everywhere.
You’ll hear Heather’s insightful take on entrepreneurship and her journey from bankruptcy to business hero.
You’ll see how she became the Sexy Boss in her own life and why mature-selfishness is so important.
I really enjoyed interviewing Heather and I think you’ll like what she had to say!Read More
Episode 42 of the Make Life Epic Podcast features Mike Cahill –Certified Strength and Conditioning Specialist, United States Weightlifting Sports Performance Coach and coach at CrossFit Society
On today’s show, we talk about Mike’s transformation from an overweight kid to Certified Strength and Conditioning Specialist.
You’ll hear why sleep is so important and why you should stick to foods that don’t have an ingredient list (Apple anyone?).
We also talk about why ‘dieting’ doesn’t work and why eating fat is actually really good for you.Read More
Episode 41 of the Make Life Epic Podcast features Steve Rodgers - Author, Business & Life Coach
Steve talks about his transformational journey from being a seasoned Real Estate professional (former CEO of Prudential California Realty) to starting his own venture to help people make the most of their lives.
You will get to hear about filling your ‘Hole in the Soul’ and being committed to making a change in your life and of others.
He is one of the few coaches I’ve ever spoken with that truly walks his talk. I really enjoyed speaking with him and learned a ton. I think you’ll dig this episode.Read More